Cor Yoga

The Yoga types

You can choose from a variety of Yoga types. 

Go for the one that suits you.

Hatha Yoga

for better alignment and posture

Chair Yoga

for enterprises or Elderly residences

Vinyasa Yoga

brings movement to your life

SMALL GROUP

Learn the postures and practise at your own pace with the interaction of a small group.

Private CLASS

Learn at you own pace and get all the attention you need.

Yoga in ENTREPRISE

Keep your office zen and relaxed, but also focused and energized. The option Chair yoga can be an option if you missing space in your office.

YogA FOR EDERLY

Keep mobile and flexible without loosing your balance

Cor Yoga is located in Westmount and surrounding areas. The timetable is :  classes at the Westmount YMCA.

My classes are tailored to the level of the participants.

 

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