Cor Yoga
The Yoga types
You can choose from a variety of Yoga types.
Go for the one that suits you.
Hatha Yoga
for better alignment and posture
Chair Yoga
for enterprises or Elderly residences
Vinyasa Yoga
brings movement to your life
SMALL GROUP
Learn the postures and practise at your own pace with the interaction of a small group.
Private CLASS
Learn at you own pace and get all the attention you need.
Yoga in ENTREPRISE
Keep your office zen and relaxed, but also focused and energized. The option Chair yoga can be an option if you missing space in your office.
YogA FOR ELDERLY
Keep mobile and flexible without loosing your balance
Corinne teaches in Westmount and surrounding areas.
Due to the current situation, the classes are taking place via Zoom.
The timetable is :
Wednesday Morning at 8h00 for a flow yoga session
Thursday at 1730 for a Yin Yoga with affirmations practise
Saturday at 10h00 for a flow yoga session.
My classes are tailored to the level of the participants.
Look forward to see you on the mat !!